Lu Jong Tibetan Yoga
Rooted in Tibetan Medicine, Guided by Buddhism
Lu Jong is a series of gentle yogic exercises based on principles of Tibetan Medicine.
It is accessible, effective and works on balancing multiple dimensions at once—
physical, emotional, energetic and spiritual.
It is also a preparation for higher levels of yogic practices.
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Want to Experience (or Teach!) This Healing Practice?
Lu Jong Retreat (& Teacher Training)
April 26 - May 2, 2020
Hale Akua Retreat Centre
Maui, Hawai
Experience traditional Tibetan Buddhist methods to
release blockages and open the subtle body channels.
What You Receive during the retreat
We will explore the traditional Tantrayana practices in the lineage of Tulku Lobsang.
Learn Lu Jong Tibetan Yoga, a comprehensive series of movements to release blockages based on principles of Tibetan Medicine. Lu Jong systematically reestablishes the harmonious flow of blood, oxygen and energy in the body. Combining slow targeted movements with rhythmic breathing creates a stillness of mind, resulting in a calm focus after practicing.
Learn the rich context of this deep path. In Tantrayana Buddhism we use the body to transform our mind. This body is a precious vehicle that—when properly nurtured—can be the best method to increase our awareness, compassion and wisdom.
This retreat will give you several tools to improve your health, boost your energy, balance your emotions, elevate your happiness and deepen your awareness. Plus, receive the motivation to continue a clear practice at home.
Make Friends with your Body
& Empower Yourself on your Healing Journey.
Hi, I’m Farrah.
I am a long-time student of Tulku Lobsang Rinpoche, and am certified to teach Lu Jong and to train new teachers in his lineage.
Let me tell you more about this deep-rooted path and how it is exactly what many of us are looking for today.