Blog-Header-Tibetan-Healing-Movement.jpg
A Heart Training Manual [Video]

A Heart Training Manual [Video]

We already know it’s important to train our bodies, now we need to focus on training our hearts.

How do we train our hearts? By using every situation we encounter to develop compassion. And do you know what the absolute best situations are for developing compassion? The hard ones. Luckily, there’s a manual for that.

Read More