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Tog Chöd Wisdom Sword Workshop

Sunday, March 18, 2018

10 am - 1 pm

Stretch Yoga
180 E. Pender St.
Vancouver, BC V6A 1&3

Experience an empowering moving meditation to transform habitual thought patterns.

This choreographed dance with a sword is rooted in Tibetan Buddhist Tantrayana and is based on movements of the Kalachakra. It has deep symbolic meaning.

Participants will:

  • Learn decisive movements with a wooden sword that drop us into the present moment
  • Understand the importance of mind training and how we can use the body to do it
  • Receive the rich philosophy of this practice, including "creating a good dream", "the power of decision" and "life is one day"
  • Experience the power of mantra for setting intention and calming the nervous system

With this practice, we face the only enemy there is—our own negative emotions.
Taught by Farrah Garan, in the tradition of Tulku Lobsang.  

$45 CAD ($36 USD)

Earlier Event: February 10
Lu Jong Tibetan Yoga: 4-Class Series