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Essence, Channels, Wind: Using the Subtle Body on the Buddhist Path

The Tantrayana path of Buddhism is a very direct, experiential path. It uses the body to transform the mind. Recognizing that blockages in the body create suffering and ignorance, it has many powerful methods for creating openness, thereby transforming ourconsciousness. 

This presentation will explore the fundamental principles and methods of the "Diamond Path." Learn how practices like Tsa Lung and Tummo reveal the "four hiddens."

Farrah Garan teaches Tibetan healing movement practices that empower us to cultivate a calm mind, vibrant energy and open heart, including Lu Jong Healing Yoga, Tog Chöd Sword Dance, and Tsa Lung Breathwork. She received the Tantrayana tradition from her teacher, Tulku Lobsang. Farrah also offers Teacher Trainings so that more can benefit from these practical methods. 

East-West Bookshop
6407 12th Ave NE, Seattle, WA 98115

Cost: $10
Registration (through East-West) here. 

Earlier Event: October 22
WORKSHOP: Lu Jong Foundations
Later Event: February 10
Lu Jong Tibetan Yoga: 4-Class Series