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WORKSHOP: Lu Jong Foundations


In this workshop, participants will learn:

  • The Five Elements Movements, a complete practice for body & mind
  • Principles of Tibetan Medicine & the Five Elements Worldview
  • Why it is important to nurture the Subtle Body & Release Blockages
  • The goal of the path of Tantrayana Buddhism
  • Simple Breathwork & Meditation practice

Cost: $25

Location: San Diego, CA

Pilgrimage of the Heart
Normal Heights, East Room
3287 Adams Avenue
San Diego, CA 92116