Products

WORKSHOP - TOG CHOD -July 31st

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2018_2_Product Image_TOGW.png

WORKSHOP - TOG CHOD -July 31st

45.00

Description:

Experience an empowering moving meditation to transform habitual thought patterns. Give the mind a clear focus and practice with a clear motivation.

This choreographed dance with a sword is rooted in Tibetan Tantric Buddhism. Tog Chod has deep symbolic meaning and is a practical method for developing mindfulness, self-confidence and clarity.

Participants will:

  • Learn decisive movements with a wooden sword that drop us into the present moment

  • Understand the importance of mind training and how we can use the body to do it

  • Receive the rich philosophy of this practice, including "creating a good dream", "the power of decision" and "life is one day"

  • Experience the power of mantra for setting intention and calming the nervous system

  • Have fun!!

With this practice, we face the only enemy there is—our own negative emotions.

Taught by Farrah Garan, in the tradition of Tulku Lobsang.  

Dates:
Tuesday, July 31 & Wednesday, August 1

Time:
6:30 pm - 8:30 pm

Location:

 Rainier Community Center
4600 38th Ave S
Seattle, WA 98118

Cost: $45

**Note: If you prefer to pay with cash or check at the door, please register here.

Quantity:
REGISTER