All Events

 

Events

Farrah is committed to sharing these beneficial practices with communities across North America. See below for a list of events.  

If you would like to invite Farrah to teach a workshop or retreat in your area,
please click on "Request a Teaching" at the top or bottom of this page.  
I will note when several requests come from an area and plan to organize an event there.  
And, if you can gather a group of 15 or more, let's start planning now!

Looking forward to sharing these healing movements with you.
 

 

 
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Workshop: Lu Jong Foundations

Date: Sunday, October 22
Time: 11 am - 1 pm
Cost: $25
Location: San Diego, CA

Pilgrimage of the Heart
Normal Heights, East Room
San Diego, CA

Description:
In this workshop, participants will learn:

  • The Five Elements Movements, a complete practice for body & mind
  • Principles of Tibetan Medicine & the Five Elements Worldview
  • Why it is important to nurture the Subtle Body & Release Blockages
  • The goal of the path of Tantrayana Buddhism
  • Simple Breathwork & Meditation practice

 

 

 
 
 

Tog Chod: The Wisdom Sword

Tog Chod: The Wisdom Sword

Workshop: Lu Jong Foundations

Date: Saturday, April 29
Time: 2 pm - 4:30 pm
Cost: $35
Location: Seattle, WA

Seattle Unity
Room: Chapel
200 8th Ave N
Seattle, WA 98109

Description:
In this workshop, participants will learn:

  • The Five Elements Movements, a complete practice for body & mind
  • Principles of Tibetan Medicine & the Five Elements Worldview
  • Why it is important to nurture the Subtle Body & Release Blockages
  • The goal of the path of Tantrayana Buddhism
  • Simple Breathwork & Meditation practice
 

Teacher Training: Tog Chod Wisdom Sword

Dates & Locations

12-Day Education
Part 1: May 19 - 26, 2017
Grand Bahia Principe Coba
Tulum, Mexico

Part 2: August 2 - 7, 2017
Seattle, WA

Certification
Oct 9 - 11, 2017
Loon Lake Retreat, Maple Ridge, BC


Retreat: Tog Chod Wisdom Sword

Dates & Location
May 19 - 26, 2017
Grand Bahia Principe Coba
Tulum, Mexico

Cost
$410 + Accommodations

- Accommodations are $151/night, all-inclusive with meals and beverages

- This is a retreat to learn Tog Chod for your personal practice, not to become a teacher. The schedule for those in the training is more intensive, and to become a teacher of Tog Chod, you need to attend the second session in Seattle, as well as the Certification in October. If you would like to become a teacher, please register on the Tog Chod Teacher Training page linked above.


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Workshop: Lu Jong Foundations

Date: Saturday, July 1
Time: 9:30 am - 12 pm
Cost: $30 in advance / $35 at door
Location: Kailua-Kona, Hawaii

Yoga Hale
74-5583 Luhia Street
Kailua-Kona, HI 96740
yogahale.com

Description:
In this workshop, participants will learn:

  • The Five Elements Movements, a complete practice for body & mind
  • Principles of Tibetan Medicine & the Five Elements Worldview
  • Why it is important to nurture the Subtle Body & Release Blockages
  • The goal of the path of Tantrayana Buddhism
  • Simple Breathwork & Meditation practice

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Teacher Training: Lu Jong Tibetan Yoga

Dates & Locations

12-Day Education
July 2- 15, 2017
Kirpal Meditation & Ecological Center
Pahoa, Hawaii (Big Island)

Certification
Oct 9 - 11, 2017
Loon Lake Retreat, Maple Ridge, BC


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Retreat: Lu Jong Tibetan Healing Yoga

Dates & Location
July 2 - 7, 2017
Kirpal Meditation & Ecological Center
Pahoa, Big Island of Hawaii

Cost
$820, all-inclusive

 - Includes accommodations in a shared cabin and organic, vegetarian meals.

- This is a retreat to learn Lu Jong for your personal practice and understanding, not to become a teacher. Teachers will need to attend the full training, from July 2 - 15, as well as a Certification. If you would like to become a teacher of Lu Jong, please register on the Lu Jong Teacher Training page linked above.

 

WORKSHOP: Tog Chod Wisdom Sword

Date: Saturday, August 5 & Sunday, August 6
Time: 2 pm - 5 pm, both days
Cost: $70
Location: Seattle, WA
Phinney Ridge Community Center
6532 Phinney Ave N
Seattle, WA 98103

Description:
Tog Chod is a dynamic method to overcome fear and expectation and to build the courage and confidence to live our lives to their full potential. It is especially beneficial for anyone with habitual limiting thought patterns, addictions, lack of confidence, or difficulty living in the present moment. Participants will learn:

  • The fluid movements of Tog Chod Form 1
  • The only enemy you have and how to win it over
  • The Four Transformational Thoughts
  • A Tsa Lung breath practice to boost and harmonize inner energy